In 100 g (Grams) of Durian, raw or frozen there is 3.8 g of Fiber, total dietary.

cup, chopped or diced fruit grams (g) kilograms (kg) 100 grams (g) ounce pound

Durian, raw or frozen

Durian, raw or frozen is a type of Fruits and Fruit Juices. The most significant nutrients in Durian, raw or frozen are listed below.

Water	64.99 g	64.99	g
Energy (calorie)	147 kcal	147	kcal
Energy (joule)	615 kJ	615	kJ
Protein	1.47 g	1.47	g
Total lipid (fat)	5.33 g	5.33	g
Ash	1.12 g	1.12	g
Carbohydrate, by difference	27.09 g	27.09	g
Fiber, total dietary	3.8 g	3.8	g
Calcium, Ca	6 mg	6	mg
Iron, Fe	0.43 mg	0.43	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	39 mg	39	mg
Potassium, K	436 mg	436	mg
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.28 mg	0.28	mg
Copper, Cu	0.207 mg	0.207	mg
Manganese, Mn	0.325 mg	0.325	mg
Vitamin C, total ascorbic acid	19.7 mg	19.7	mg
Thiamin	0.374 mg	0.374	mg
Riboflavin	0.2 mg	0.2	mg
Niacin	1.074 mg	1.074	mg
Pantothenic acid	0.23 mg	0.23	mg
Vitamin B-6	0.316 mg	0.316	mg
Folate, total	36 µg	36	µg
Folate, food	36 µg	36	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	23 µg	23	µg
Carotene, alpha	6 µg	6	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	44 IU	44	IU
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Durian, raw or frozen